Jul 25, 2016

Community invited to join in Tuesday workout at City Park

Everyone is being invited to a free community workout on Tuesday evening at City Park.

From 5:30-7 p.m., certified fitness instructors will lead anyone who’s interested through a series of PiYo exercises (a combination of Pilates and yoga), strength training, kickboxing and more.

The second annual “Pack the Park” event is being sponsored by West Park Hospital, Anytime Fitness and the Cody Rec Center. It’s a part of the hospital’s Community Health Series.


“Any topic you can think of we’re trying to get it out to the community and use our professionals that are at hand at West Park Hospital and get them in front of people so they can really teach and educate what health is all about,” West Park Community Relations Manager Ashley Trudo explained at last year’s workout, adding, “This is about getting out, getting people healthy.”

Beyond the exercise instruction, the event will also feature giveaways, snacks and health information. Childcare will also be available.

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